My mother was a P.E. teacher and she was kind of a fanatic about fitness and nutrition growing up so it was ingrained in me at a young age. As I get older I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor but it's also about stillness and silence.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

HBO is really famous for hiring good people and staying out of their way until they ask for help or need it. And that reputation is earned.

If you cannot work on the marriage or the women is a moron staying married and cheating makes the most sense because divorce is disruptive to the family life and your bank account.

Successful entrepreneurs find the balance between listening to their inner voice and staying persistent in driving for success - because sometimes success is waiting right across from the transitional bump that's disguised as failure.

You may have a fresh start any moment you choose for this thing that we call 'failure' is not the falling down but the staying down.

It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto which is: Don't worry be happy feel good. The first thing I did when I was diagnosed was to turn vegan.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

I use computers for email staying current with my own website as well as finding important information through other websites. I also use it for creating MP3 files of new music I'm working on.

Security is I would say our top priority because for all the exciting things you will be able to do with computers - organizing your lives staying in touch with people being creative - if we don't solve these security problems then people will hold back.

I'll never forget that show season. It was completely mad. I was staying between Christy and Naomi's rooms and it was all limos and the Ritz Hotel and all that kind of business.

The best thing to do is stare it in the face and move on. We have to face our fears and plow through. I think taking chances takes a lot more courage than staying stagnant and doing what's safe and comfortable.

I don't like staying in hotels. I like to be in my own bed. San Diego as a city is really awesome. The only hard part of it for me is that I'm away from my family and my house. But as far as shooting down there we get amazing locations and the crew is really really stellar down there. They are really fun.

In America Blackberry Farm in Tennessee is one of the most amazing hotels I've had the privilege of staying at.

I'm still a Welsh girl at heart so I'm staying in the U.K. for the Olympics it's such an exciting time for Britain so it's amazing to be a part of it.