Few things a doctor does are more important than relieving pain. . . pain is soul destroying. No patient should have to endure intense pain unnecessarily. The quality of mercy is essential to the practice of medicine; here, of all places, it should not be strained.

I could watch him do this until morning - never asking questions and never interrupting his work. I worship quietly - his intense focus and attention to detail and then, out of no where, I realize the inconvenient, inappropriate truth: 'I love this man? and it has swallowed me.

Truth, like love and sleep, resents approaches that are too intense.

I have a duty to speak the truth as I see it and share not just my triumphs, not just the things that felt good, but the pain, the intense, often unmitigated pain. It is important to share how I know survival is survival and not just a walk throught the rain.

Release stress, be not tense, in movements of dance find healing for yourself.

"Love is not a forest fire that burns intensely

"Here we must take account of one of St. Thomas's conceptual distinctions, which at first seems like unnecessary caviling. It is the distinction between "uncreated" and "created" happiness. We have here something which, while not at all obvious, is nevertheless fraught with consequences for our whole feeling about life. Namely, this: what does indeed make us happy is the infinite and uncreated richness of God; but participation in this, happiness itself, is entirely a "creatural" reality governed from within by our humanity; it is not something that descends overwhelmingly upon us from outside. That is, it is not only something that happens to us; we ourselves are intensely active participants in our own happiness.

"I suddenly knew that religion, God - something beyond everyday life - was there to be found, provided one is really willing. And I saw that though what I felt in the church was only imagination, it was a step on the way; because imagination itself can be a kind of willingness - a pretense that things are real, due to one's longing for them. It struck me that this was somehow tied up with what the Vicar said about religion being an extension of art - and then I had a glimpse of how religion can really cure you of sorrow; somehow make use of it, turn it to beauty, just as art can make sad things beautiful.

One of my greatest difficulties in consenting to think of religion was that I thought I should have to give up my beautiful thoughts and my love for the things God has made. But I find that the happiness springing from all things not in themselves sinful is much increased by religion. God is the God of the Beautiful-Religion is the love of the Beautiful, and Heaven is the Home of the Beautiful--Nature is tenfold brighter in the Sun of Righteousness, and my love of Nature is more intense since I became a Christian--if indeed I am one. God has not given me such thoughts and forbidden me to enjoy them.

When we look for success, it should be for the sole purpose of boasting sincerely in Christ. There's no other reason for it. Success is only worth it when the more intense it gets for you, the more you find yourself bragging for his glory rather than your own.

I look out the window again, taking slow, deep breaths into a body too tense to move. And as I stare out at the land, I think that this, if nothing else, is compelling evidence for my parents' God, that our world is so massive that it is completely out of our control, that we cannot possibly be as large as we feel. -Tris Prior

God, who needs nothing, loves into existence wholly superfluous creatures in order that He may love and perfect them. He creates the universe, already foreseeing - or should we say "seeing"? there are no tenses in God - the buzzing cloud of flies about the cross, the flayed back pressed against the uneven stake, the nails driven through the mesial nerves, the repeated incipient suffocation as the body droops, the repeated torture of back and arms as it is time after time, for breath's sake, hitched up. If I may dare the biological image, God is a "host" who deliberately creates His own parasites; causes us to be that we may exploit and "take advantage of" Him. Herein is love. This is the diagram of Love Himself, the inventor of all loves.

Anything approaching the change that came over his features i have never seen before and hope to never see again. Oh, I wasn't touched. I was fascinated. It was as though a veil had been rent. I saw on that ivory face the expression of sombre pride, of ruthless power, of craven terror, of intense and hopeless despair. Did he live his life again in every detail of desire, temptation, and surrender during that Supreme moment of complete knowledge? He cried in a whisper at some image, at some vision, he cried twice, a cry that was no more than a breath.. "The Horror! The Horror!

Blinding, mineral, shattering silence. You hear nothing but the quiet crunch of stones underfoot. An implacable, definitive silence, like a transparent death. Sky of a perfectly detached blue. You advance with eyes down, reassuring yourself sometimes with a silent mumbling. Cloudless sky, limestone slabs filled with presence: silence nothing can sidestep. Silence fulfilled, vibrant immobility, tensed like a bow. There's the silence of early morning. For long routes in autumn you have to start very early. Outside everything is violet, the dim light slanting through red and gold leaves. It is an expectant silence. You walk softly among huge dark trees, still swathed in traces of blue night. You are almost afraid of awakening. Everything whispering quietly. There's the silence of walks through the snow, muffled footsteps under a white sky. All around you nothing moves. Things and even time itself are iced up, frozen solid in silent immobility. Everything is stopped, unified, thickly padded. A watching silence, white, fluffy, suspended as if in parentheses.

Sometimes with the most intense pain a paralysis of sensibility occurs. The soul disintegrates--hence the deadly frost--the free power of the mind--the shattering, ceaseless wit of this kind of despair. There is no inclination for anything any more--the person is alone, like a baleful power--as he has no connection with the rest of the world he consumes himself gradually--and in accordance with his own principle he is--misanthropic and misotheos.

It was only after two years' work that it occurred to me that I was a writer. I had no particular expectation that the novel would ever be published, because it was sort of a mess. It was only when I found myself writing things I didn't realise I knew that I said, 'I'm a writer now.' The novel had become an incentive to deeper thinking. That's really what writing is-an intense form of thought.

I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax.

Do not try to explain feelings. Live everything intensely and treasure what you feel as a gift from God.

"When we mentally give a person, place, or point in time more credit than ourselves, we create a fictitious ceiling. A restriction over the expectations that we have over our own performance in that moment. We get tense. We focus on the outcome instead of the activity and we miss the doing of the deed. We either think the world depends on the result or it's too good to be true. But it doesn't and it isn't. And it's not our right to believe it does or is.

Two things fill the mind with ever-increasing wonder and awe, the more often and the more intensely the mind of thought is drawn to them: the starry heavens above me and the moral law within me.

I was suffering the easily foreseeable consequences. Addiction is the hallmark of every infatuation-based love story. It all begins when the object of your adoration bestows upon you a heady, hallucinogenic dose of something you never dared to admit you wanted-an emotional speedball, perhaps, of thunderous love and roiling excitement. Soon you start craving that intense attention, with a hungry obsession of any junkie. When the drug is witheld, you promptly turn sick, crazy, and depleted (not to mention resentful of the dealer who encouraged this addiction in the first place but now refuses to pony up the good stuff anymore-- despite the fact that you know he has it hidden somewhere, Goddamn it, because he used to give it to you for free). Next stage finds you skinny and shaking in a corner, certain only that you would sell your soul or rob your neighbors just to have 'that thing' even one more time. Meanwhile, the object of your adoration has now become repulsed by you. He looks at you like you're someone he's never met before, much less someone he once loved with high passion. The irony is,you can hardly blame him. I mean, check yourself out. You're a pathetic mess,unrecognizable even to your own eyes. So that's it. You have now reached infatuation's final destination-- the complete and merciless devaluation of self." - pg 20-21

Here, start living moment to moment totally and intensely, joyfully and playfully - and you will see that nothing goes out of control; that your intelligence becomes sharper; that you become younger; that your love becomes deeper. And when you go out into the world, wherever you go, spread life, playfulness, joy, as far away as possible - to every nook and corner of the earth.

Maybe that's what all lives were, though. Maybe even the most seemingly perfectly intense or worthwhile lives ultimately felt the same. Acres of disappointment and monotony and hurts and rivalries but with flashes of wonder and beauty. Maybe that was the only meaning that mattered. To be the world, witnessing itself.

"believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it.