The MMA stuff has been really good, I'm enjoying that. To be able to work with Jay Glazer, he's a total meathead, he loves all that stuff. I hit him as hard as I can and he's like 'Yeah!' It's been fun for me to release that anger without putting pads on.

Everyone should have a life coach. We learn history, maths, and science at school, but we don't have the tools to understand emotions: to release them and not hold on to anger.

Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve.

I would be pleased if someone would invent a pill to remove my impatience, moodiness, and occasional bursts of anger. But if they did, I wouldn't be able to write my novels or paint.

Since the day I was born, wrestling has sustained me and my family. It's the way my father fed me; it's the way I feed my kids. More importantly, wrestling is my greatest release. It's been such a blessing for me. I can step into the ring and let it all go - all my anger, all my frustration, all my pain.

One of the interesting things about comedy is it's tension release, and nothing creates tension faster than anger.

The spiritual message is we lose our lives in pleasing others; if you're the good child who pleases Mommy and Daddy but internalizes anger, you're setting yourself up for disease.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

I've learned that football sometimes was an outlet. It was a way for me to release anger, release frustration.

The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.

Fame and stuff like that is all very cool, but at the end of the day, we're all human beings. Although what I do is incredibly surreal and fun and amazing and I'm really grateful for it, I don't believe my own press release, do you know what I mean?

I wanted to have a label to not only release my own stuff but to also give young talent a chance to release their music without signing away their life. I had a great time with Spinnin', and the people I worked with were amazing, but the contract wasn't really for me. It wasn't what I wanted.

It's hard for me to just say, 'Wow, this is amazing - I'm famous. I'm living the dream.' I sit there and think, 'I'm scared - this can go away tomorrow.' My dad always says that I'm a tortured soul because I'm never pleased; I never feel like I deserve what I've achieved.

I am very honored and excited to have 'Devotion' released as the first DVD Audio disc... surround sound is amazing... The music comes alive and is so vibrant - it's unlike anything you've ever heard before!

I've been pleased to work with so many wonderful stars through the years. This has been an amazing journey. I hope it continues.

I can't give you a recipe for success, but I can give you a recipe for failure: try to please everybody.

But the purpose of a story is to teach and to please at once, and what it teaches is how to recognize the snares of the world.

What really annoys me are the ones who write to say, I am doing your book for my final examinations and could you please tell me what the meaning of it is. I find it just so staggering--that you're supposed to explain the meaning of your book to some total stranger! If I knew what the meanings of my books were, I wouldn't have bothered to write them.

People do not deserve good writing, they are so pleased with bad.

In writing. Don't use adjectives which merely tell us how you want us to feel about the thing you are describing. I mean, instead of telling us a thing was "terrible," describe it so that we'll be terrified. Don't say it was "delightful"; make us say "delightful" when we've read the description. You see, all those words (horrifying, wonderful, hideous, exquisite) are only like saying to your readers, "Please will you do my job for me.

Any writer worth his salt writes to please himself...It's a self-exploratory operation that is endless. An exorcism of not necessarily his demon, but of his divine discontent.

Advice? I don't have advice. Stop aspiring and start writing. If you're writing, you're a writer. Write like you're a Goddamn death row inmate and the governor is out of the country and there's no chance for a pardon. Write like you're clinging to the edge of a cliff, white knuckles, on your last breath, and you've got just one last thing to say, like you're a bird flying over us and you can see everything, and please, for God's sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone. Write like you have a message from the king. Or don't. Who knows, maybe you're one of the lucky ones who doesn't have to.

Even if you try to explain yourself, some people will continue to pass judgement on you. That is a harsh reality that must be considered in order to achieve positive outcomes. Please stop begging and explaining because they only see what they want to see. Hence, choose to improve yourself and adapt those difficult situations.

Do as you please today, but the results of actions will be waiting for you in future.