The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

Maybe it's stress or anger or adrenaline or disillusionment or a bullying nature or simple fear of getting killed themselves, but there is a problem if a cop cannot tell the difference between a menacing gangster and the far more common person they encounter whose life is a little frayed and messy.

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.

In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.

I can't stress how much my daughter is an inspiration to stay sober. When I come home and she opens those big blue eyes at me, it's the most amazing feeling I could ever feel.

It's amazing how a simple brief phone call can pick up the spirits of the most dejected hamster, the most stressed goldfish and the most neurotic cat.

It's amazing how stress keeps you trim.

... it is fatal for anyone who writes to think of their sex. It is fatal to be a man or woman pure and simple; one must be woman-manly or man-womanly. It is fatal for a woman to lay the least stress on any grievance; to plead even with justice any cause; in any way to speak consciously as a woman. And fatal is no figure of speech; for anything written with that conscious bias is doomed to death. It ceases to be fertilized. Brilliant and effective, powerful and masterly, as it may appear for a day or two, it must wither at nightfall; it cannot grow in the minds of others. Some collaboration has to take place in the mind between the woman and the man before the art of creation can be accomplished. Some marriage of opposites has to be consummated. The whole of the mind must lie wide open if we are to get the sense that the writer is communicating his experience with perfect fullness.

Writing a book is an adventure. To begin with it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then it becomes a tyrant. The last phase is that just as you are about to be reconciled to your servitude, you kill the monster and fling him to the public.

Sometimes the heart can be stubborn and can bring desperate feelings that can cause devastating consequences from your choices by ignoring your mind. Applying the knowledge from past experiences before making decisions can save you from distress. Always make sure there is no conflict with your wisdom and your heart's desires before deciding on the matter.

Above her lateral line she was blacker than night; below she was a metallic silver. Her physically perfect body represented both the heaven and hell she possessed. She had the lustrous lines of a young mistress and brought all the trouble that accompanies one in her devious black eyes. She teased us by exposing herself from the depths but refused to surrender to our desires. Dreams and nightmares live in close proximity when marlin fishing.

At sea, I was the captain. I was important, and I had a role. I ran the show. At home, I was the swab. I did the shit work, almost always unappreciated. I loved my family, but man did I hate being on land all the time. I tried my best, I honestly did. I really stepped up my game around the house to be the best dad and partner I could be. It just was never good enough. With no offshore fishing and encouragement at home, part of me was dead inside, the part that made me who I am. I missed my boat daily. Flashbacks were a constant. I daydreamed of foaming schools of tuna while washing bubbly dishes. I saw mahi mahi boldly charging baits as I folded brightly colored laundry. When I went jogging and my heart started pumping, I saw huge marlin going wild on the gaffs. Everything reminded me of the boat. I most likely honestly had post-traumatic stress from the whole ordeal

Choose not to be Intimidated, stressed, worried, undermined, judged, worked out by people who are not contribute anything in your life and by people who are not helping you with anything. If they are not helping you. Then whatever they say .It doesn't matter.

Find the lessons in the stressing', the miracles in the mundane, the blessings in what is given, and acceptance in what is taken away.

Every single thing we do stems from the quality of our mind. Our lives are reflections of our state of mind. Minds can be chaotic and stressful, or peaceful and grateful. It's a simple choice we make in every single moment.

Stress comes from ignorance and understanding cures it.

Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall

We still have people who are proud of hating others. Not knowing that their stress,depression, suffering and sleepless nights comes from that hate.

No matter the stress , anxiety or your situation. I hope you can afford to sleep peacefully at night. Sleep or resting is very Important. Make sure you get enough rest, In order for you to be able to be productive in whatever you are doing.

Be happy, my dear precious friends. Be love, my dear loving creatures of the universe and be favored among all the beings of this galaxy, and other's beyond. I bid you a stress-free and serenity-filled day. You are loved. You are love. Embrace yourself, your True self.

I agree that one should spend more time with individuals that bring out the best not stress, and sometimes that includes surrounding yourself with #reading books that nurture #positivethinking, putting out daily reminders, like Post-it Notes that self-affirm your #goals & tenacity for surpassing them, and surrounding yourself with nature that allows you to be still and self-love!

Beyond thorns are blooming meadows, beyond grief are smiles. Numb is the world, but why must you be? Anchor feet on the shore of melodies, in dance, all stress shall release.

Black Girls? Stop settling for less than what you deserve. That's why I stress self-love! There comes a time when you can no longer blame a man. You've got to hold yourself accountable for the choices that you make. Choose wisely! Slow down. Pay attention. Don't allow his good looks and swag to blind you from the truth. Don't be so easily flattered by money, cars, jewelry, and all of that other stuff. Your heart and well-being is worth much more than that. Choose someone who respects, loves, and adores you. Somebody who has your best interest at heart. Nothing less! Allow yourself to experience REAL love. Stop giving your love, time, and attention to men who clearly don't deserve it. #ItsAllUpToYou