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Whenever I am faced with someone spreading negativity in my relationship, I remember the old saying, 'Misery loves company.' I am also reminded to be mindful of the company you keep. Sometimes you cannot see a hater until you are happy. It is then that they demonstrate their negativity.
Habit allows us to go from 'before' to 'after,' to make life easier and better. Habit is notorious - and rightly so - for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.
Positive culture comes from being mindful, and respecting your coworkers, and being empathetic.
If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace.
I would like it to be known that I have decided not to marry Group Capt. Peter Townsend. Mindful of the church's teaching that Christian marriage is indissoluble, and conscious of my duty to the Commonwealth, I have resolved to put these considerations before any others.
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
Violence as a way of achieving racial justice is both impractical and immoral. I am not unmindful of the fact that violence often brings about momentary results. Nations have frequently won their independence in battle. But in spite of temporary victories, violence never brings permanent peace.
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
In charting our course to the future, we are mindful of our path from the past.
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
I love food, so having a lot of food allergies now and just having a really sensitive body, it forces me to be very mindful and conscious and eat when I'm hungry, not just when I'm bored, and just really slow down. Everything in moderation.
When people are busy, fitness and working out are the first things that people stop doing so we've got to be mindful of making time to do it.
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
I think it's very important to be mindful of your body and actually listen to it. If I'm craving a certain kind of food, I'll have, but I notice when I'm full. It's kind of like a logical diet. I think when people go on restrictive diets, they put too much stress on themselves, which might make them prone to bingeing.
I notice a difference in my body, in my energy, and physically in how I look. When I do have the white bread, the white flour, I just feel puffier and doughier. So I do try to be mindful of having protein and vegetables and a clean diet, really for my energy.
When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
I'm doing my best to be mindful about how I'm living: to be kind and patient, and not to impose a bad mood on somebody else. Being mindful is as good a way to be spiritual as anything else.
Teaching is an instinctual art, mindful of potential, craving of realizations, a pausing, seamless process.
Life is a collection of moments. Mindfulness is beautification of the moments.
Try to be mindful of the distance u keep between u and someone for prideful reasons, because that very distant maybe longer than life.
Be mindful of what takes your time, as it will raze or raise your dreams.
I like art with a sense of humor. I don't have a huge art education to understand everything. I don't think that means that art has to be watered down to the lowest common denominator, though. I don't think you have to go to college to be able appreciate great art, but I like art that doesn't take itself too seriously.
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