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I have to travel a lot, but relaxation to me is when I am at home.
Over the years, my work became both my vocation and avocation. Since I enjoyed it so much, I never felt a great need to go outside for relaxation. Nevertheless, I became an avid photographer and traveler. Possibly my love for travel stems from the early years when my family seldom went away on vacation.
It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.
Museums provide places of relaxation and inspiration. And most importantly, they are a place of authenticity. We live in a world of reproductions - the objects in museums are real. It's a way to get away from the overload of digital technology.
I like to follow my favorite team and talk sports with my band or fans. You won't believe how many musicians are sports fans. We have so much time on tour that we need these outlets for relaxation.
I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.
A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.
Marriage made more sense when it was indissoluble. It's the woman trying to cope with the strains of a one-parent family who will suffer most from the relaxation of the divorce laws.
For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit.
What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue.
The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.
Are there emotional underpinnings that incline us to indulge so greatly in relaxation, instead of taking on more productive uses of time?
At times, it can be difficult to even set aside moments for relaxation, let alone opportunities to pursue personal development.
Alarm bells should be going off in your ahead as soon as you start living for the weekend as the sole source of reprieve and relaxation.
Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds?
My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself and it's like therapy.
Now this relaxation of the mind from work consists on playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times.
I have to travel a lot but relaxation to me is when I am at home.
I like sports and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.
I like to follow my favorite team and talk sports with my band or fans. You won't believe how many musicians are sports fans. We have so much time on tour that we need these outlets for relaxation.
Marriage made more sense when it was indissoluble. It's the woman trying to cope with the strains of a one-parent family who will suffer most from the relaxation of the divorce laws.
Thus we hope to teach mythology not as a study but as a relaxation from study to give our work the charm of a story-book yet by means of it to impart a knowledge of an important branch of education.
A cheerful frame of mind reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.
I love doing normal things - movies shopping going out with friends writing reading taking hot bubble baths - that's a big one for relaxation. I also love to go to art and history museums.
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