When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

I brought hurdles, all ten of them, to the beach and had my hurdling sessions very close to the water. Those days, I trained on the beach for nearly three months every season with coach Nambiar. I used to run into the water, almost chasing the receding waves, and that was how I built up strength.

It's just a job. Grass grows, birds fly, waves pound the sand. I beat people up.

Angels and Airwaves is a complete, pure reflection of who I am. The philosophy, the spiritualism, the esotericism, the idea of hope and space and the themes about life and grandeur... that's all me.

I was walking around legally blind. Now I have 20-20 vision. I can't believe I spent so many years blurry, but I think that coincides with how I was feeling. Now I notice if people are watching me, but I also smile right back if someone waves, which helps.

The waves of religion based on terrorism in the 1990s are based on the tormented response of a mutilated Muslim society whose progressive forces have been savagely emasculated. Why on earth is the Arab world so hostile to women? Why can it not see women as a force for development?

But aesthetics is not religion, and the origins of religion lie somewhere completely different. They lie anyway, these roses smell too sweet and the deep roar of the breaking waves is too splendid, to do justice to such weighty matters now.

A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves.

Complete peace equally reigns between two mental waves.

Tribe follows tribe, and nation follows nation, like the waves of the sea. It is the order of nature, and regret is useless.

Life has loveliness to sell, all beautiful and splendid things, blue waves whitened on a cliff, soaring fire that sways and sings, and children's faces looking up, holding wonder like a cup.

The world is full of poetry. The air is living with its spirit; and the waves dance to the music of its melodies, and sparkle in its brightness.

What I care about is making money. What I care about is making waves. What I care about is going down as one of, if not, the greatest professional wrestlers to have ever lived.

But marriage goes in waves. You've got to be patient. People bail and give up on their marriages way too early. They just don't put the work and the effort into it. You've got to suck up your ego a lot of times, because that can be a big downfall.

Thought is more than a right - it is the very breath of man. Whoever fetters thought attacks man himself. To speak, to write, to publish, are things, so far as the right is concerned, absolutely identical. They are the ever-enlarging circles of intelligence in action; they are the sonorous waves of thought.

If you find your freedom, if you find something that cannot be taken from you, then you're free. If your freedom depends on what you have, or you position, or your security, or anything that is just passing, because those are just waves of things.

I think faith is incredibly important because you will become overwhelmed with what's happening and you will have waves of grief, but when you turn to your faith, I believe God will give you waves of grace to get through it.

The inspiration came suddenly again to surrender to the Mother. It was quite unexpected: And so somehow I made a surrender to the Mother. Then I had an experience of overwhelming love. Waves of love sort of flowed into me.

Things on a very small scale behave like nothing that you have any direct experience about. They do not behave like waves, they do not behave like particles, they do not behave like clouds, or billiard balls, or weights on springs, or like anything that you have ever seen.

Meditation on inevitable death should be performed daily. Every day one should meditate on being carried away by surging waves, falling from thousand-foot cliffs, dying of disease.

We think we're saving time with microwaves, cell phones, beepers, computers and voice mail, but often these things help us create the illusion of getting somewhere - and they foster a chain of constant activity. We're really just squeezing extra activity into every minute that we gain.

Computers are to design as microwaves are to cooking.

Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.

Bliss is the ocean, a towel on the sand, the sun out, the chance to swim in waves or walk dragging a stick behind you, a good book, a cold drink.