I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.

I like sports, and I enjoy playing basketball and lifting weights.

I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.

Constant repetition of tongue-twisters was like lifting weights for me, but patience and persistence have paid off.

In my top five favorite movies is a movie called 'Heavy Weights.' I was a chunkier kid and dreamed of going to fat camp with go-karts and stuff. That was written by Judd Apatow.

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.

Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.

Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.

God hangs the greatest weights upon the smallest wires.

I've had to learn that food is not my enemy. I work out once or twice a day and I'm lifting super heavy weights. I need fuel to keep going.

Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.

You can hit the bags, the pads, and you can run and do your fitness and your weights as much as you want, but if you don't spar you just don't have that true experience, that true knowledge of how to beat a man in one-on-one combat.

I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

Things on a very small scale behave like nothing that you have any direct experience about. They do not behave like waves, they do not behave like particles, they do not behave like clouds, or billiard balls, or weights on springs, or like anything that you have ever seen.

I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.

I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.

'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.

I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

It was that which gave promise that in due time the weights should be lifted from the shoulders of all men, and that all should have an equal chance. This is the sentiment embodied in that Declaration of Independence.

Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude.

I had a trainer during 'Spiderman,' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that's where it comes out. That's not the kind of working out I want to do.

If we want to become a more powerful weight lifter, we gradually add weight to grow our muscles. This tweet isn't about lifting weights.